Emmanuel Odofin

on February 11 2025 at 12:51 PM public

MANAGEMENT TIP 🖋️ 🖊️ 🖋️

3 Strategies for Managing Your Hypervigilance at Work

Hypervigilance—your brain’s alarm system—keeps you alert to threats. It’s useful in emergencies, but in everyday leadership, it can lead to defensiveness, missed connections, and burnout. Here’s how to channel that awareness into a more regulated, effective approach.

* Practice curiosity over confrontation. When you feel triggered by something a colleague says or does, pause. Instead of reacting on instinct, ask op... more

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